Jun 22, 2023Preventing Sports InjuriesLast week I was able to share my excitement for the coming springtime and answer some questions about how light therapy can help people...
Apr 12, 2023Transitioning from being sedentary to being outdoors.Ah yes, the last snowy days of winter are still here. Each time I wake up with snow there’s a part of me that says, “No thank you, I want...