Exploring How Light Therapy Can Help with Type 2 Diabetes
As we drift from the active summer months into the rigors of school and start seeing Fall on the horizon, we all start to feel the slow...
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Aug 28, 2023
Light Therapy & Your Knees
Alright, you’re going to sigh at this, but we’re going to talk today about something that you really knee-d, your knees. Oh yes, Dad...
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Aug 2, 2023
Learning About Nitric Oxide & Light Therapy
Nitric Oxide - Wait, what is that? Reading those two words makes me want to pull out the chart of elements and take a step into...
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Aug 2, 2023
Triglycerides & Cholesterol
We’re going to dive a little deeper into heart health this week. Since we’ve explored the inner workings of your body, I want to look...
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Aug 2, 2023
Caring for your Heart & Managing Blood Pressure
Caring for your Heart & Managing Blood Pressure So now that we’re talking about our beautiful, strong, and ever present heart. Let's...
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Jul 10, 2023
Exploring Your Heart's Health
Wow. Of all the things going on in your body - of which there are SO many things going on all at once, and so much we know very little...
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Jul 10, 2023
Reducing the Pain of Fibromyalgia
Many of the topics that I bring up in these weekly newsletters are topics that many people have heard of, but don’t know on a deeper...
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Jul 10, 2023
Reproductive Health for Men - Erectile Dysfunction
Reproductive Health for Men - Erectile Dysfunction Today, this article is for all of the men out there. (Many of you are women, so please...
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Jun 22, 2023
Reproductive Health for Women
We’re going to talk about something this week that is focused on all of the women out there. Don’t worry, for all of you wonderful and...
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Jun 22, 2023
Sexual Health - Let's Talk About It
Hello! Does that title scare you just a little bit? If it does, that’s perfectly normal. Most of the beautiful people in our country...
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Jun 22, 2023
Get More Rest and Recovery from Insomnia & Sleep Better
How are you doing with your sleep? Are you getting enough rest? I ask because as the days get longer and the weather gets warmer you’ll...
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Jun 22, 2023
Sinusitis & Allergy Season
Oh yes, the trees are blossoming and the tulips are fully out in the sunshine and rain. I hear the birds in the trees - one of the sounds...
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Jun 22, 2023
How to heal from Herpes, Shingles, & Chickenpox
Alright folks, we’re going to dive into some deep topics today. And that’s talking about viral infections - primarily Herpes, but this...
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Jun 22, 2023
Preventing Sports Injuries
Last week I was able to share my excitement for the coming springtime and answer some questions about how light therapy can help people...
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Apr 12, 2023
Transitioning from being sedentary to being outdoors.
Ah yes, the last snowy days of winter are still here. Each time I wake up with snow there’s a part of me that says, “No thank you, I want...
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Apr 12, 2023
How light therapy can help with Lymphedema
When it comes to health issues and problems, nothing feels quite as defeating as the weight of knowing one of your loved ones has Cancer....
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Apr 12, 2023
How you can feel beautiful again after hair loss (This is for the guys too!)
Many people have experienced hair loss with the initial strain of COVID and the many strains that have recirculated since then. I’ve had...
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Apr 12, 2023
The Top 10 Questions I Get Asked
I received a lot of great questions during the webinar and it reminded me that I need to lay out some of the most common questions for...
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Mar 14, 2023
The Pros & Cons for Renting your own Light Therapy System
I wanted to drop into another option for people who aren’t quite ready to purchase a system of their own. Trust me, I completely...
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Mar 14, 2023
The Pros & Cons for Owning your own Light Therapy System
After last week's webinar I wanted to connect with anyone who wants to explore the possibility of owning their own system. First of all,...
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