So now that you know about Light Therapy , what is it like to have a session? I wanted to tell you about what a Light Therapy session is...

Today I want to talk with you about Light Therapy and how it helps to heal skin conditions like Eczema. Eczema is something that has and...

Today We’re Going to Talk About Weight Loss. Yes, the thing that's on most of our minds as we try to find our way with our health...

Seasonal Depression/Well Being I’ve spoken about this before, and I’m speaking to it again because it’s so powerful. When fall comes...

Have you experienced a ringing in your ears? When I’m thinking about what to send out to you each week, I often think about what I’m...

One of the most common ailments we experience as we begin to age is the wear and tear on joints & nerves after all that we’ve done in our...

This week I want to open up more in the conversation about COVID and light therapy. Many of you are exhausted with the paths that we’ve...

Helping our Children Benefit from Light Therapy When school starts up again it can be so relieving - more time to take care of things...

Back to the Basics - What are the different light therapy systems & what is the light therapy experience like? As with all things these...

What are the different types of light therapy? What exactly is light therapy? (Aka, Low-Level Light Therapy) The work that I do for all...

Back to the basics - the history of Light Therapy. I get so many new clients who are learning all about the world of light therapy and...

This past month I was a guest speaker talking about Jaundice in infants & I wanted to share some of that work with anyone who wanted to...

I have many stories about light therapy, but sometimes I get to experience the power of it firsthand when something big happens in my own...

I am so excited to share some new videos with you! I've been working with a couple of my amazing clients to share their experiences with...

I’m going to finish up this month’s different Autoimmune Disorders by talking about Multiple Sclerosis. Now, if you haven’t seen the...

Hello everyone! For the rest of April, I’m going to continue talking about different Autoimmune Disorders. Today, I want to talk about...

Hello everyone! This April, I want to talk more about different Autoimmune Disorders. Now, if you haven’t seen last week's email, you...

Hello everyone! This April, I want to talk more about different Autoimmune Disorders. Now, you might be asking, what exactly is an...

I’ve made a commitment this month to share knowledge about Mental Health and how it may impact those we love. For our final week, I bring...

I’ve made a commitment this month to share knowledge about Mental Health and how it may impact those we love. It’s week 4, and I want to...