Using Light As Medicine
Using Light As Medicine I talk alot about red, blue, and infrared lights, so today I wanted to explore more about these lights and what...
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Jan 13, 2023
Considering Different Health Options
Different Health Solutions When it comes to conversations about health we get so many mixed messages from the media and from tribal...
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Dec 31, 2022
Bring on the New Year
Hello - how are you? Did you get to enjoy your time with your family? I was able to spend time with mine and I am feeling a little more...
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Dec 17, 2022
Healing the Lungs - COVID & COPD
So let’s talk about lungs. I’ve been delving into the different ways that I can help people after the respiratory ramifications of COVID....
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Dec 9, 2022
Giving & Healing During the Holidays
Give the gift of healing When I first thought of what I wanted to share with you this December, I immediately thought of how this month...
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Dec 9, 2022
Nerves, Neuropathy & Light Therapy
Neuropathy & Nerve Pain It’s the middle of November and Thanksgiving is just a week away. I personally can’t wait to hunker down with my...
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Nov 16, 2022
Broken Bones & Osteoporosis - Get Back into the Swing of Life!
So I’m not sure about you, but I know that as soon as the snow drops I think about all of the people in Colorado heading up over I-70 to...
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Nov 16, 2022
Sleep & Depression - Can I feel better?
Having a steady sleep schedule likely sounds IMPOSSIBLE. Especially if you have lots of things going on in your life like with family,...
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Nov 16, 2022
Caring for your feet - Plantar fasciitis & light therapy
As we spend time looking at the body this month and check in with different places of healing that people need, I thought we should end...
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Oct 28, 2022
Let's talk about your Gut Health!
The phrase on everyone's lips - Gut Health Let’s talk about the subtle inner workings of your body that make or break how you feel and...
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Sep 29, 2022
Seasonal Depression/Well Being
Seasonal Depression/Well Being I’ve spoken about this before, and I’m speaking to it again because it’s so powerful. When fall comes...
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Sep 29, 2022
Light Therapy & Tinnitus - Have you experienced a ringing in your ears?
Have you experienced a ringing in your ears? When I’m thinking about what to send out to you each week, I often think about what I’m...
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Sep 23, 2022
Have you ever experienced nerve pain? Let’s talk about Neuropathy.
One of the most common ailments we experience as we begin to age is the wear and tear on joints & nerves after all that we’ve done in our...
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Sep 22, 2022
COVID & How Light Therapy Can Help
This week I want to open up more in the conversation about COVID and light therapy. Many of you are exhausted with the paths that we’ve...
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Sep 22, 2022
Helping our Children Benefit from Light Therapy
Helping our Children Benefit from Light Therapy When school starts up again it can be so relieving - more time to take care of things...
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Sep 6, 2022
The Light Therapy Experience & Different Systems
Back to the Basics - What are the different light therapy systems & what is the light therapy experience like? As with all things these...
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Sep 6, 2022
The Different Wavelengths of Light Therapy
What are the different types of light therapy? What exactly is light therapy? (Aka, Low-Level Light Therapy) The work that I do for all...
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Sep 6, 2022
The History of Light Therapy
Back to the basics - the history of Light Therapy. I get so many new clients who are learning all about the world of light therapy and...
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